Finally! There is workout gear exclusively designed for indoor cycling. Thank you, Lucy for your new Spin Fusion line! After four months of sitting on my tukas, per my doctor's orders, I am cleared for exercise. I only did ten minutes on the bike at a moderate pace with flat road tension; honestly, it felt like I ran a marathon. My endurance is at an all time low... but you have to start somewhere. Hoping to get eleven minutes in today. Go me!
I also want to get back into lifting. I talked to the girl over at a CrossFit gym and will start with a program that is paired down by 60% until my endurance and strength is improved. I cannot wait for RDL's! (*Clearly I am joking, Amie!)
In no time, I will be back to my bad ass self.
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